This Saturday, we will meet in the SUNSHINE, or rain :(- (we're equanimous) at the Corvallis Soccer Fields/Boat Launch site for some joyful walking.
Adding Mindfulness to the usually unnoticed parts of our lives, like eating, driving, answering the phone, walking, we become increasingly present to ourselves and our lives. Don't miss your life!
This is both a deep and joyful practice. Bring something to share if you like.