posted May 10, 2013, 5:08 PM by Five Stones
This Saturday, (The Second Saturday of each month) we will meet in at the Corvallis Soccer Fields/Boat Launch, Willamette Park in South Town for some deep and easy walking together.
We gather near the river and begin walking at 9 AM. This will be our fourth month, and we see the changes occurring in the plants, soil, and waters of the area.
Adding Mindfulness to the usually unnoticed, automatic areas in our lives, like eating, driving, answering the phone, walking, swimming….we become increasingly present to ourselves and our lives fully.
Invite this Saturday to be alive with freshness.
This is both a deep and joyful practice. Bring something to share if you like.
Families and children are very welcome.