This Saturday, and the Second Saturday of each month, we will meet in the SUNSHINE, or rain (we're equanimous) at the Corvallis Soccer Fields/Boat Launch, Willamette Park in South Town for some deep and easy walking together. Bring a friend, a child, perhaps, a well behaved pet, your brother-in-law? :)
Adding Mindfulness to the usually unnoticed parts of our lives, like eating, driving, answering the phone, walking, we become increasingly present to ourselves and our lives. Invite Saturday to be alive with freshness.
This is both a deep and joyful practice. Bring something to share if you like.