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Sangha Practice, Monday, October 7th. 5:30 to 7:00 PM. Corvallis Friends Meeting House, 3211 NW Polk, Corvallis

posted Oct 2, 2013, 2:48 PM by Five Stones
We shall practice stopping and looking deeply by reciting the five mindfulness trainings and a dharma discussion.  Preceding will be guided, walking, and sitting meditation practice.  
The five mindfulness trainings are basic to our practice of mindfulness, the core of the practice.  We will study together with openness, lightness of heart, sharing our experiences with the practice, and listening deeply. 
Jack will facilitate.
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