Sangha Practice next Monday will be a favorite: Lazy Day. A true practice giving you total freedom for 24 hours to enjoy yourself, be mindful, and have no fears or worries. Highly recommended!
Irene will lead us in walking, sitting, and guided meditations.
During the Dharma Discussion we will share stories and experiences about Lazy Day, A a day for us to be truly with the day without any scheduled activities.
"We just let the day unfold naturally, timelessly." ~TNH