" The Heart Sutra is Buddhism in a nutshell." Red Pine
Chanted or read daily in numerous monasteries, homes and gatherings, we'll look a little further into the the Heart Sutra, Prajnaparamita, the Perfection of Wisdom. Our dharma discussion will key in on the concepts of emptiness and non-fear. We'll start out with a little background of the sutra and see how powerful this teaching truly is. Out teacher, Thich Nhat Hanh has a wonderful translation and commentary available in bookstores or on line through Parallax Press. Amazon offers a Kindle version for a few dollars.
Of course we will practice mindfulness together with three meditation periods.