Tomorrow evening, after our meditations together, Paul will host a Dharma Discussion to focus our mindfulness on the last two of the four nutriments: Volition and Consciousness. Mindfulness liberates us, frees us of habitual grasping and enables us to enjoy the moment, fresh as the dew, solid as a mountain. Time permitting Paul will touch on how our consciousness creates our body, our mind, and all things. This is powerful conversation, capable of helping all of us increase our mindfulness, concentration and insight.
With lovingkindness and peace