Our sangha will meet again, you are invited to practice together as one body, calling on your mindfulness to rise and practice guided, Walking, or Mindful Movement, meditations, and sitting meditation; Gary will be lead a dharma discussion with a presentation discussing habits, intention, and transformation. Please arrive by 4:25 to enjoy listening to some chants, or singing a song or two (all voices are beautiful, as Gary will mention in his dharma discussion on intention. See you there.
Last meeting before Thanksgiving. We have so much to be grateful for. Let's take a few minutes to share our gratitudes, if you wish, to ourselves, our support team, our sangha and spiritual roots, and our blood family.