Lucy will lead a Dharma Discussion and meditations this coming Sunday at 5:30. This late-summer harvesting season has chosen the topic of the Fruits of Practice. Mindfulness is a food, nourishment for the body. What are the fruits of practice (mindfulness, concentration and insight: nourishing our good seeds, transforming our negative seeds)?
You may wish to meditate on the fruits of your practice: What are they? What conditions have nourished (or presented obstacles)?