This Sunday at 5:30 we will recite the Five Mindfulness Trainings, as our teacher, Thich Nhat Hanh as requested. Nana will lead the meditations and the recitation.
"The Five Wonderful Precepts are love itself. To love is to understand, protect, and bring well-being to the object of our love. The practice of the precepts accomplishes this. We protect ourselves and we protect each other." Thich Nhat Hanh